Foods that increase the sexual desire

Surely you have heard of an exotic place, the word "aphrodisiac". What does it mean? Under this name comprise a group of products, able to influence beneficially on the genitals of a person's ability. And the curious name given in honor of the goddess of passion and love of aphrodite.

Surely you have heard of an exotic place, the word "aphrodisiac". What does it mean?

Under this name comprise a group of products, able to influence beneficially on the genitals of a person's ability. And the curious name given in honor of the goddess of passion and love of aphrodite.

For a long time people have related to the product-an aphrodisiac that only they, with their appearance, reminiscent of the sexual organs of the person. In addition, the exciting products they carried themselves in the sexual organs of the most dangerous and aggressive of animals – tigers, or the walrus.

Modern science has confirmed – not necessarily about discovering exotic purveyance, to improve their sexual activity. The main thing is that the food contained the body of selenium, zinc, vitamins, fatty acids and proteins. And because many of the products aphrodisiacs you can find in the refrigerator.

13 products aphrodisiacs

1. Strawberry

Foods that increase the sexual desire

In this fragrant berry contains a high amount of zinc, increasing the level of the sex hormone testosterone. It is useful to use 100 to 200 grams of strawberries in a day, and due to growing strawberries in the individual plots, in the summer of eating fresh, and in winter – frozen – sexual and the women will not be equal.

2. The avocado

The avocado contains fitosterony, that stimulate the desire and enhance sexual activity. For the richness of potassium and protein from avocado does not yield to the flesh of the products. But unlike meat, avocado is digested more quickly, which will save you valuable time and energy in the sexual exploits.

In addition, the juice of avocado okay to eat between rounds in bed. It is also useful to use this fruit in the composition of the salad with the oysters or the shrimp.

3. The dates

The dates are known for their miracle-worker effect, since the times of Ancient egypt. Cleaning the blood and increase the production of sperm. The dates will also be useful for those who is set in his long sex, since they contain a large amount of glucose.

4. Honey

Honey the most delicious and sweet aphrodisiac. And you can call it a natural right of a restorer of the sexual energy. A large amount of nutrients contained in the honey, fast and effective, restores sexual energy. Very useful to eat daily honey in a small quantity of a tablespoon on an empty stomach, drink hot tea or milk.

5. Seeds and nuts

Nuts and seeds are also excellent natural aphrodisiacs. They have a positive impact on the power thanks to the large amount of vitamins A and E. Since ancient times in india for the improvement of the power they consume fried, sesame seeds, mixed with honey. Made of sesame and crushed honey halva also increases the sexual desire.

All of the nuts increase sexual desire and affect sexual potency. In particular it is worth highlighting, nuts, and almonds. The kernel of the nuts can be used separately or with honey, and cedar-wood of the nuts can be prepared a drink. Crush walnuts, pour in boiling water and insist a little time. The honey or sugar, add to taste.

Foods that increase the sexual desire

6. The chocolate

It is known that chocolate improves the mood, take heart, and is also active as a of the cause of the infection, especially for women. The chocolate stimulates the production of the hormone of pleasure-serotonin, and is introduced to the person in a mild euphoria and love. the chocolate

50-40 grams of chocolate a day will help improve your sexual activity and improve mood. In close games, don't forget chocolate – give food to each other sweets, ask dear cup of fibrous hot chocolate. Of chocolate game – it is always very exciting and enjoyable. Ask a partner to pick up drops of chocolate or the patterns of the language.

7. Celery

The celery in his time was the ingredient in a member's favorite salads, the marquise de pompadour, and she as the one to do that in sense pleasures. Celery is rich in vitamin c, calcium, potassium, and phosphorus.

6 aphrodisiacs

8. Ginger

The ginger aids digestion, stimulates circulation and improves the tone intimate tissues. It is useful for both men (increases sexual potency) as for women (improves the circulation of blood in the pelvic organs).

Take the ginger you may like:

  • additions to tea time. Mix the powder of ginger with honey and drinking tea in the afternoon. This drink has an excellent toning action.
  • of the drink. Brew 1 tsp dried ground ginger in a glass of boiling water.
  • of the tincture. 100 g of ginger root fill of 300 g of alcohol. Let stand in a dark place of 2 weeks. Take 10 drops of tincture every night.

9. Olive oil

Olive oil contains a large amount of vitamin E, which affects the functioning of the sexual organs. The men useful to take 2 or 3 tablespoons of olive oil a day (can be salad dressing), this helps to improve erection.

Foods that increase the sexual desire

10. The eggs

A sheikh, the author of the ancient Arabic treatise "Fragrant garden", to increase the male power recommended to consume eggs: "the Man... it will take a great number of eggs... and Fry with oil, and when the dish is cooked, leave to fill in with its great quantity of honey, all carefully shake. It took a bit of bread, they should eat more of this specialty - and then you will be sure that your penis will not give you the peace of the night."

The thing is that the eggs, like any other product, they are able to quickly replenish the male body of the necessary supplies of protein, vitamins A and b1. And the body again ready for feats.

11. The garlic

Unfortunately, it is difficult to imagine that after you take the garlic you can go on a romantic date, but, however, fresh garlic is a good an aphrodisiac. That contains allicin increases blood circulation in the genital area and affects the excitation.

12. Seafood

The shellfish contain a lot of iodine and easy to digest proteins. Of all the seafood of the best aphrodisiacs you can call the caviar and oysters. The caviar is rich in different proteins and folic acid, it is essential that the body of the woman, especially if you are planning a pregnancy. Seafood

Oysters contain the hormone dopamine, a stimulant of the libido; zinc, increases testosterone levels, and iron, which is responsible for the oxygen saturation of the body tissues.

13. The meat

Interestingly, the meat is also a great an aphrodisiac, especially for men. Yes, we accept the fact that a large amount of meat, overloading the stomach, the blood is directed to the organs of digestion, and because after that dinner, when the time comes to have sex. However, a moderate amount of meat increases the sexual potency of men.

Foods that increase the sexual desire

To meat an aphrodisiac can be attributed to the beef, chicken, turkey and rabbit. The pork and the duck should be consumed with caution and in small amounts, as this food is very fat, and contains a large amount of cholesterol.

It should also be noted that the use of the meat depends on the way of your preparation. For example, the cooked and the cooked meat is better absorbed by the body and is, in consequence, improves the functioning of the sexual sphere. And roasted and smoked meat should abstain since they are not aphrodisiacs. By the way, do not forget to submit to the meat as the side dish vegetables are rich in vitamins and stimulate the work of the sex glands, increasing sexual potency.